by Laura Heal | Jan 2, 2021 | Uncategorised
It is that time of year when people start thinking about New Year’s resolutions. After the year we have had maybe you have plans to make next year the best it can be, so the question is, do New Year’s resolutions work and what should you do instead? There has been a...
by Laura Heal | Nov 7, 2020 | Uncategorised
Our skeletons are constantly changing. As children and young adults our bones and muscles are growing stronger and store calcium. Later in adulthood our bodies have a tendency to use calcium stored in bones and it can be harder to maintain a healthy skeleton. When the...
